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The lab ray has long been stigmatized as a lazy way to train, but no one can doubt that it helps. Lab ray data varies from study to study but in general a year of labbing is good for adding about 200 hit points and 70 strength stats to your pet, while taking away a handful of defence stats and 10 or 15 levels. The hit points alone will save you anywhere from 1,600,000 neopoints a year in codestones to 15,000,000 NP if you feed Sneggs...