Plays_Too_Much is what I do on NeoPets everyday! ! Did you know that the avocado tree is a member of the laurel family & it's the only tree in its family to produce edible fruit? & that nutritionally the avocado leads all other fruits in beta carotene & even exceeds the banana in potassium. Other fruits gain sugar as they ripen, while avocado's sugar content decreases, isn't that cool? It also contains more protein, potassium, magnesium, folic acid, thiamin, riboflavin, niacin, biotin, pantothenic acid, vitamin E, & vitamin K per ounce than any other fruit that we eat. Well did ya? ********
have you had your avacado today?